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Prostate Specific Antigens (PSA), a protein released by the cells of the prostate gland, act as early indicators for prostate cancer and prostate-related problems. Men with high levels, often because of frequent masturbation/sexual activity, unhealthy diet or poor lifestyle choices, tend to suffer from premature ejaculation, weak erections, excessive pre-cum, and even urinary-related problems. While high PSA levels can be controlled, men must first find out what foods and supplements can help lower these dangerous precursors.